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Купить No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises & Training for NHB Competition & Total Fitness. ISBN 9781884654299.

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Ideal for aspiring or practising no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises -- from old standbys to modern training techniques -- for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and.. подробное описание на сайте интернет продавца

Характеристики No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises & Training for NHB Competition & Total Fitness

Год2007Автор на обложкеMark Hatmaker
Глубина упаковки1ISBN9781884654299
Количество страниц256Ширина упаковки1
Вес501Высота упаковки1

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